How can I tell if I am a Bully?

 Signs that you are a bully
  •  If you get angry and use violence when you disagree with people
  • If you don't care about other people's feelings
  • If you are manipulative
  • If you are bossy
  • If you keep secrets from people
  • If you have taken somebody else's things
  • If you have a short temper
  • If you give in easily to peer pressure
  • If your friends are bullies
  • If you have aggressive friends
 How to respond:
  • Speak with a parent, teacher, or adult that you trust to help you stop bullying
  • Think about other ways that you could deal with fights
  • Think about how the person you are bullying feels
  • Remember that bullying others will not make you feel better
  • Say that you are sorry to the people that you have bullied
  • Stay busy with activities or sports
 How to get support

Talking to Adults about Bullying

When talking to an adult about bullying try to:

  • Talk to someone you trust like a parent, teacher, or coach
  • Give them as much detail as you can

Safety Plan

A safety plan is an individual and personalized, practical plan that can help you avoid dangerous situations. It will help you know the best way to react when you are in danger.

Creating a Safety Plan

  • Know who you will check-in with and when
  • Know safe places
  • Know safe people

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