Resources

If you are questioning your or someone else’s relationship with alcohol, here is where you can turn for support.

• Talk to an adult you trust. It could be a parent, coach, friend, or a guidance counsellor at school.
• Rideauwood Addiction Services
• Le Cap
• Kids Help Phone
• 1 Call 1 Click
• AccessMHA.ca - free mental health and/or substance use/addiction support
• If you go to University or College you can also contact:
• University / College Student Helpline.

Remember that support is available. Visit our Mental Health and Substance Use Services and Resources page for more resources. 

For more information on substance use health including tips on talking about substance use check out Have THAT talk About Substance Use Health.